Continuing on my bike in Österlen, Skåne and an Altra shoe test at home
Remembering the trail run on Österlen in Skåne with friends from Trailrun4fun. I got accompanied by Jacob at home who wanted to test some Altra shoes. Good thing I have a few…
Perfect timing to buy Nordictrack S22i indoor studio bike
Two years ago I was injured. Had a stress fracture in my right foot, preventing me to run for eight months. It was crap… Something that was good though, I started to enjoy indoor cycling. I could actually with a fracture, and a boot go to the gym and enjoy some indoor cycling. 🤔 Did…
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I blame it on the intervals
Or could it be the lack of rest days… Probably the latter, but it feels better to blame it on the intervals, putting the blame on something else than me… 😉 During the interval session last week, I felt that my calfs was tired. Despite that I pushed through mixed terrain with speed and lots…
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The start of We Run Stockholm
We Run Stockholm – Something new and exciting. With being a trail runner… (feels fairly good to say that) I haven’t run much in the city for the last couple of years due to the fright of injury and the boring repetitive loops. I thought it’s now time to change that. Me and my friend…
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A coffee with elevation
I haven’t fel the urge to run on the treadmill yet, but to get a free meters of elevation when enjoying my morning coffee, it’s fantastic. Start your day with some incline on the Nordictrack x22i
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