Continuing on my bike in Österlen, Skåne and an Altra shoe test at home
Remembering the trail run on Österlen in Skåne with friends from Trailrun4fun. I got accompanied by Jacob at home who wanted to test some Altra shoes. Good thing I have a few…
Cycling to reboot
Today I took a day off. A day off work. A rest day from running. As I recently have started another training program, todays schedule actually said 90 minutes in slow temp with a few burst of high speed, and in a way I really had time for it today but I choose not to.
Perfect timing to buy Nordictrack S22i indoor studio bike
Two years ago I was injured. Had a stress fracture in my right foot, preventing me to run for eight months. It was crap… Something that was good though, I started to enjoy indoor cycling. I could actually with a fracture, and a boot go to the gym and enjoy some indoor cycling. 🤔 Did…
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A week of running, and cycling at Bergs Gård
Skip to Cycling at Bergs Gård.It’s been a great week. Both a good week in regards to work and life balance and also in regards to my training goals while I managed to get other training in as well. Despite many sessions during the week, I wasn’t aligned with my plan according to K gained,…
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My second fix
Having done a few sessions with morning training, I felt tired when I left work this Wednesday evening. Stressed about a few things at work, but tired in my body. Also mindful of that I can’t run too much. When my foot broke, the doctors described how the bones will deteriorate during each run, just…
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When I nearly killed an Englishman
Today was the time to pack. Prepare for the trip to come. Tomorrow we’re heading out on our long road trip. Travelling together with the childrens cousins all the way through Sweden to Kebnekaise. The day started very hectic with work, realising that I’m far from complete. Oh well, I guess it will be a…
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