Category: Team Nordic Trail

Sharing my trail running experience

Weekly update, week 6 – Double up

My biggest test ever is quickly coming up and I am getting nervous. Am I strong enough? Will I be able to complete it? I better double up. I guess I have managed to do more than I hoped, but I lack elevation gain. It is hard though to get all the running and training…
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Weekly training update, week 5

During every mountain race that I have done, I feel – shit, I need to do loads more of hill repeats. Despite the increased amount running and training the last weeks – I will feel the same during TGC in March. Now when Transgrancaria soon is coming up, I needed to increase the total elevation…
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New Bergans ultra light tent, Sonos Roam and a delivery from Salomon, but no running.

4 deliveries this week. 🤩 Or rather 3 deliveries and one visit to the shop for inspiration. In these Corona times, I’ve been getting used to deliveries, but it’s nice to visit a shop to touch and feel before one buy as well. This week, in preparation for next week adventures I bought a new…
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Did I just got runners knee during a run?

Oh no. It happened again. I didn’t think I would, but I got a runners knee again. A few years ago I got a runners knee. This after the usual scenario, my distances and speed had relatively quickly increased and I ran more and more. For months I tried to recover and re-hab. I frequently…
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Ecotrail Stockholm 16km – Test run

This Saturday, we could finally run in small groups again together with Team Nordic Trail when TNT invited to the first test run of Ecotrail Stockholm.

Morning fire during the run to give you energy the whole day.

Morning runs normally are magical, but some morning runs a more magical than others. Like this one.  5.30am I took the car and headed to Väsjöbacken like many mornings before. During the last couple of weeks it has been snowing a good amount and it has remained as it continuously been around -5. Therefore, the…
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Daily training, but without reaching the goal

This week I thought it would be easy to reach my weekly running goal. I really would like to run further and get more miles in every week to be able to be safely run 100 miles one day. Therefore; I would like to get at least 70K in per week, but ultimately later get…
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Snow running makes it magical

Trail running is fantastic. It’s so great just to be able to be out on the trails for hours. Disconnecting from the normally busy days and to recharge the mental batteries while letting the body get exhausted. This week though… with lot’s of snow finally coming to Stockholm, the snow made trail running magical. I’ve…
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Long time since we ran long intervals with Team Nordic Trail

It had now been a lifetime (perhaps not, but it for sure feels like it) since we last ran intervals together. By following the local recommendations and restrictions all joint training sessions has been cancelled for weeks and weeks. Today it was finally time to meet up out in the forest and enjoy the trails…
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Ultra Interval Challenge 2020

Last weekend, I participated in the Ultra Interval Challenge and had planned to complete a few more streets of Stockholm. Both was a god experience, but let’s start with the Ultra Interval Challenge update. A video summary at the bottom of this page. Ultra Interval Challenge Ultra Interval Challenge is a fun concept by Pace…
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