Weekly training update, week 5
During every mountain race that I have done, I feel – shit, I need to do loads more of hill repeats. Despite the increased amount running and training the last weeks – I will feel the same during TGC in March. Now when Transgrancaria soon is coming up, I needed to increase the total elevation…
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Continuing on my bike in Österlen, Skåne and an Altra shoe test at home
Remembering the trail run on Österlen in Skåne with friends from Trailrun4fun. I got accompanied by Jacob at home who wanted to test some Altra shoes. Good thing I have a few…
From winter wonderland to slush and spring and new Altra shoes.
Winter in Stockholm… It’s snowy a few days or a week, then ice, slush and then snow again. Wish we could have proper snow for a few weeks as I would like to start doing cross country skiing. Oh, well. At least I have my running – and new Altra running shoes 😉 This week…
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Ultra Interval Challenge 2020
Last weekend, I participated in the Ultra Interval Challenge and had planned to complete a few more streets of Stockholm. Both was a god experience, but let’s start with the Ultra Interval Challenge update. A video summary at the bottom of this page. Ultra Interval Challenge Ultra Interval Challenge is a fun concept by Pace…
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A coffee with elevation
I haven’t fel the urge to run on the treadmill yet, but to get a free meters of elevation when enjoying my morning coffee, it’s fantastic. Start your day with some incline on the Nordictrack x22i
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