Did I just got runners knee during a run?
Oh no. It happened again. I didn’t think I would, but I got a runners knee again. A few years ago I got a runners knee. This after the usual scenario, my distances and speed had relatively quickly increased and I ran more and more. For months I tried to recover and re-hab. I frequently…
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Hässelby and Vasastan
What does Hässelby and Vasastan have in common? They both participate in We Run Stockholm. 🙂 In episode 3 and 4 me and Daniel continue to run through the streets of Stockholm. In run 3, we discover 10Ks of Hässelby an early Sunday morning – in rain.In run 4, we discover 10Ks of Vasastan a…
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The first run of many
Me and Daniel has known each other for about 10 years. We got to know each other at a work place way before we both were runners. At the time, we were both computer geeks that had no interest at all in running. During these 10 years, things have changed and we have now set…
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Why run the roads of Stockholm?
I do love running, but I quickly get bored of monotony. I need the technical trails to really be there and then. To let go of the thoughts about work and just focus on taking the next step. Thats why I specifically love trail running. I get a feeling of tranquillity during and after most…
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Run Happy – Inspiration for a day
Today I joined Runners World for a day of inspiration and new learnings. And what a day it became. Meeting up with like minded people. People I’ve met in running clubs before, and people both me and them thought we met each other before, until we just realise that it’s the first time in IRL,…
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