Tag: trailrun4fun

I wanted to apply last year, but it didn’t happen and at that I wasn’t really trained enough still recovering from the foot injury. But the question is, am I trained enough now? Last year, I believe I ran longer than I ever have been, ending up on about 2.800K for the year so right…
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Running reflex runs are always fun. It’s always a magical feeling to be out in the woods, alone and just navigating through dark trees with the help of your headlamp and a few small marks on the trees. In Sollentuna, close to Bögs Gård, and new reflex trail loop has recently been created. It’s loop…
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In a previous post, I among a few other things spoke about my feelings on following a training plan. Now a few weeks after, I realise once again that this with training plans isn’t really for me. Being used to a hectic tempo at work, with lots of deadlines, milestones to reach and deliverables to…
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3 days without running, and quickly strange thoughts and stress come top of mind. Will I ever be able to run again? How can I handle [ABC] at work? It’s clear that running helps me organise my mind and keep focus. This week didn’t turn out as expected, and I missed the long awaited long…
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I have this week continued with my training plan, perhaps not directly according to the plan, but I have managed to get the distance I wanted anyway. Following a training plan, is partly something that trigger me, partly something that I have a problem with. The biggest problem with following a training plan is that…
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Skip to Cycling at Bergs Gård.It’s been a great week. Both a good week in regards to work and life balance and also in regards to my training goals while I managed to get other training in as well. Despite many sessions during the week, I wasn’t aligned with my plan according to K gained,…
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Friends from Team Nordic Trail, Trailrun4fun and Happy Run enjoy a Saturday together by running the best of Bogesundslandet. 27k of beautiful trail running