Remembering the trail run on Österlen in Skåne with friends from Trailrun4fun. I got accompanied by Jacob at home who wanted to test some Altra shoes. Good thing I have a few…
Oh no. It happened again. I didn’t think I would, but I got a runners knee again. A few years ago I got a runners knee. This after the usual scenario, my distances and speed had relatively quickly increased and I ran more and more. For months I tried to recover and re-hab. I frequently…
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This Saturday, we could finally run in small groups again together with Team Nordic Trail when TNT invited to the first test run of Ecotrail Stockholm.
Or could it be the lack of rest days… Probably the latter, but it feels better to blame it on the intervals, putting the blame on something else than me… 😉 During the interval session last week, I felt that my calfs was tired. Despite that I pushed through mixed terrain with speed and lots…
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We wanted a day out in the sun… and Helena had never been running in Hellas. So, what better way than to combine it. While enjoying snow covered trails for 20K we got a good few hours out in the sun. Hellas is a beautiful area south of Stockholm. This day we ran the green…
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Morning runs normally are magical, but some morning runs a more magical than others. Like this one. 5.30am I took the car and headed to Väsjöbacken like many mornings before. During the last couple of weeks it has been snowing a good amount and it has remained as it continuously been around -5. Therefore, the…
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This week I thought it would be easy to reach my weekly running goal. I really would like to run further and get more miles in every week to be able to be safely run 100 miles one day. Therefore; I would like to get at least 70K in per week, but ultimately later get…
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Winter in Stockholm… It’s snowy a few days or a week, then ice, slush and then snow again. Wish we could have proper snow for a few weeks as I would like to start doing cross country skiing. Oh, well. At least I have my running – and new Altra running shoes 😉 This week…
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Trail running is fantastic. It’s so great just to be able to be out on the trails for hours. Disconnecting from the normally busy days and to recharge the mental batteries while letting the body get exhausted. This week though… with lot’s of snow finally coming to Stockholm, the snow made trail running magical. I’ve…
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I’ve been using Altra shoes for the last few years, and since I tried them the first time, I’ve been a huge fan. That’s why I’m super excited to announce that I now have been accepted to the 2021 Altra Red Team. “Altra Red Team is a diverse group of athletes who live and breathe…
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