Tag: run

I’ve been using Altra shoes for the last few years, and since I tried them the first time, I’ve been a huge fan. That’s why I’m super excited to announce that I now have been accepted to the 2021 Altra Red Team. “Altra Red Team is a diverse group of athletes who live and breathe…
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Last weekend, I participated in the Ultra Interval Challenge and had planned to complete a few more streets of Stockholm. Both was a god experience, but let’s start with the Ultra Interval Challenge update. A video summary at the bottom of this page. Ultra Interval Challenge Ultra Interval Challenge is a fun concept by Pace…
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After reading a Facebook post in a running group this morning, I realized that I’m just 530K away from my yearly best. There’s unfortunately also only 7 weeks left of the year.  Having been in a flat development in running for some time, without anything real challenging coming up in the near future it’s been hard to…
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November, one of the darkest months of the year. A few years ago, before I started to run, I remember we were going through one of the darkest Novembers ever. Was it a few hours of sun during the whole month? Cloudy, dark, rainy and utterly miserably… Ultimately this led to for me, like for…
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What does Hässelby and Vasastan have in common? They both participate in We Run Stockholm. 🙂 In episode 3 and 4 me and Daniel continue to run through the streets of Stockholm. In run 3, we discover 10Ks of Hässelby an early Sunday morning – in rain.In run 4, we discover 10Ks of Vasastan a…
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We started our adventure in a beautiful area of Stockholm, up on the higher parts of Södermalm. How to improve for there? Well, we decided not to. In the second run of We Run Stockholm, we headed to Kista. A suburban part, north of Stockholm. We started early 05.15 in order to be able to…
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In a previous post, I among a few other things spoke about my feelings on following a training plan. Now a few weeks after, I realise once again that this with training plans isn’t really for me. Being used to a hectic tempo at work, with lots of deadlines, milestones to reach and deliverables to…
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Me and Daniel has known each other for about 10 years. We got to know each other at a work place way before we both were runners. At the time, we were both computer geeks that had no interest at all in running. During these 10 years, things have changed and we have now set…
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3 days without running, and quickly strange thoughts and stress come top of mind. Will I ever be able to run again? How can I handle [ABC] at work? It’s clear that running helps me organise my mind and keep focus. This week didn’t turn out as expected, and I missed the long awaited long…
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Skip to Cycling at Bergs Gård.It’s been a great week. Both a good week in regards to work and life balance and also in regards to my training goals while I managed to get other training in as well. Despite many sessions during the week, I wasn’t aligned with my plan according to K gained,…
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