How to become better at running downhill
I love running down hill, and normally I can do it at a relevant good pace. Therefore I often get asked about downhill running. To help you on the way, I’ve just published this short article with 7 key tips on how to become better at running downhill. How to run downhill
A dream, a goal – Trans Gran Canaria Classic 129K 2022
This is both the tagline for the race, and how it all stated for me. I don’t know when I started to get excited about this race. Perhaps it was when a few of my running friends mentioned they where running the marathon distance, and how it was mainly downhill. Perhaps it was some of…
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Back to not drinking alcohol
Three and half year ago, I stopped drinking alcohol. With frequent work trips, I simply had enough of it. Not that I stopped, but I wanted to. To stop drinking alcohol is hard though. Being such a social “drug”, its close to expected of one to drink at all kind of different get togethers. A…
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