Run Happy – Inspiration for a day
Today I joined Runners World for a day of inspiration and new learnings. And what a day it became. Meeting up with like minded people. People I’ve met in running clubs before, and people both me and them thought we met each other before, until we just realise that it’s the first time in IRL,…
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How I lost 30kg by running, part 1
Wow… You have really lost weight. A frequent comment I’ve heard from people I hadn’t seen for years. The thing; I have never tried to lose weight… I have from several people been asked to share more on how I managed to lose so much weight. I thought I finally would take me some time…
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The second week of the second block
I have this week continued with my training plan, perhaps not directly according to the plan, but I have managed to get the distance I wanted anyway. Following a training plan, is partly something that trigger me, partly something that I have a problem with. The biggest problem with following a training plan is that…
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A week of running, and cycling at Bergs Gård
Skip to Cycling at Bergs Gård.It’s been a great week. Both a good week in regards to work and life balance and also in regards to my training goals while I managed to get other training in as well. Despite many sessions during the week, I wasn’t aligned with my plan according to K gained,…
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My second fix
Having done a few sessions with morning training, I felt tired when I left work this Wednesday evening. Stressed about a few things at work, but tired in my body. Also mindful of that I can’t run too much. When my foot broke, the doctors described how the bones will deteriorate during each run, just…
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KIA Fjällmarathon 2020 – Race report
My experience of the KIA Fjällmarathon 2020 race. A few words of my first real mountain race in Sweden.
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